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Taste of Tuesdays : Cucumber Spring Salad

When it comes to healthy eating the thing I struggle with the most is coming up with sides for my protein. I mean I eat about 3-4 pounds of Broccoli a week but after a while that gets really boring. So after scouring Pinterest I ran across this cucumber feta tomato salad. I love that it is a salad minus the lettuce. As much as I love salads this is a little re-vamp that I know will make it into my rotation a few times a week.  The original link can be found here.



~ 1 cucumbers – thinly sliced ~ 1-2 slices of red onions, thinly sliced or diced ~ 4-6 cherry tomatoes – halved ~ 1/4 cup of feta cheese Optional Add Ins: Walnuts, Pecans, Bacon, sliced pears.

For the dressing I used the dressing from my Tomato, Plum, Mozzarella Salad: It makes it so light and fresh tasting.

Dressing: 1 TBSP White Balsamic Vinegar (I used a Fig infused White Vinegar – AMAZING – found it at stop and shop) ~ 1 TBSP lemon juice ~ 1 TBSP EVOO ~ Pinch of Sea Salt and Fresh ground pepper, 1/4 tsp of crushed garlic

The directions for this could not be any easier – slice, dice, dump in a bowl and you are done! You are welcome!

Cucumber Spring Salad


 Hope you try this salad, you won’t be disappointed!


Linking up with Jessica and Ashley.




  1. I struggle with side dishes too! I always make the same thing: salad, spinach, asparagus, squash, zucchini… but those get so boring after a while. I will definitely be making your version of this! I’ve made something similar before but I always forget about it! So glad you linked up with us!

    • Kerry says:

      Same for me I was getting bored of just plain on veggies on the side. This was a total face palm moment for me. I usually put the same ingredients on my salad so nixing the lettuce should have been a no-brainer! Duh, me! I am so trying your egg rolls too! Yum!

  2. Yum! This is so perfect for Spring and Summer!!

    • Kerry says:

      Thank you. It is so light and tasty! Perfect for BBQ’s and lazy summer days for sure!

  3. Yum, this looks so good! I just bought a bunch of cukes and have everything else on hand, so I may need to give it a shot this week!

    • Kerry says:

      I hope you do it was so good I have had it three times already in the last week! So good!

  4. This looks delish and perfect for summer!

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