To be honest this recipe came out of nowhere. I knew I wanted to make a recipe using peaches. They just looked so good at the store so I had to pick them up. I was originally going to make a peach tart, or a peach pie but I after the overcast reading weekend I just wasn’t feeling like baking anything.
Then when I was on the treadmill I was dreaming of what I was going to have post-workout, because duh that is really why we workout. For the post-workout food. I figured a protein shake would be the fastest way to get some nutrition, and it would not require me to turn on the oven. Win – win!
This was so light and refreshing, and I used sugar free versions of the orange juice and lemonade to save on the sugar content. Great way to get some protein in, while disguising it with a bit of fruity goodness.
Ingredients: 1/2 cup 0% Greek Yogurt ~ 1 Cup of Orange Juice ~ 1 Cup of Lemonade ~ 1 medium/large Peach
Directions: Place all ingredients into a blender and blend, blend, blend. Pour and enjoy! So simple you have no excuse not to make this one.