After the last five or six days off for babysitting and Labor Day weekend I am feeling a little like this:
So it’s back to clean eating to get rid of some of the bloat from the weekend. It is the same as how I have been eating just getting back to it. There is going to be no cheating at all!!! I feel gross and I need to get back to the routine of clean eating.
Breakfast: My normal shake of Protein powder, 1/2 cup of frozen strawberries, 1/4 cup of almond milk, 12-18 ounces of water, 1 TBSP of Natural peanut butter.
Snack: One cup of grapes and 5 pre-sliced cheese slices.
Lunch: Salad with 1/4 cup red onion, 1/4 cup of tomatoes, 1 oz of feta cheese and 1/2 can of tuna.
Dinner: 3/4 cup of egg whites, 1 egg and 1 whole cucumber.
Who is with me and want to re-commit to healthy eating? I would love to support each other!