I started the weekend off with a bang and ran 5 miles on Friday night. I had to ice my knee after but hey at least I finished it. It does make me re-think the whole half-marathon thing, but I am already signed up so guess I better get used to it. While I iced my knee Seamus slept. Seriously…he melts my heart.
Saturday – I make some low carb french toast to fuel my early morning workout. I used a low carb bread and egg whites, then sprinkled with cinnamon and sugar free syrup. I also made my own iced coffee with Sugar Free Caramel Maciato creamer and truvia.
I then headed out to get my haircut. It was the worst haircut experience EVER! The woman was so rude and offensive. She started arguing with the stylist next to her about the Zimmerman case. The other stylist told he to cut it out and enough but she kept going. Needless to say this is not how I would expect a first meet should go but then she kept tugging my hair painfully. I had to count to ten in my head 5 times so I wouldn’t storm out. Needless to say I won’t go back. The hair…not great but not a total botch job. Ugh!
After the haircut I ran around to a few stores for errands and did grocery shopping. I pick up all the supplies I need to make my Father’s Day present.
Since my Dad is a Vietnam veteran I figured it was a perfect project to do for him. How do think it came out?
After working on this project for a few hours I made a quick and easy dinner. Yes, playing with my food is fun. I had a kielbasa too on the side.
Sunday I woke up and hit the gym for a 4 mile run. Then it was off to my brother’s house. I got to play all sorts of outdoor games with my nieces then had a BBQ.
They took full advantage of the nice weather to hop in the kiddie pool.
How did you spend your weekend?
Linking up with Sami at Sami’s Shenanigans and Leann at Join the Gossip .
Also linking up with Postcards from Rachel and Northern Belle Diaries.
Tori G says
So sorry you had a bad experience at the hair salon!! Your project came out amazing though and your nieces are too cute!
Kerry Enos says
Thanks, luckily it wasn’t too horrible. My Dad really liked his gift so glad it came out ok. My nieces seriously are the cutest. I may be biased a little bit. They just have such personalities.
Sounds like a great weekend! You are SO good with working out and eating healthy! I wish I had 1/4 of your will power!
Thanks for linking up 🙂
And P.S. That’s horrible about the hair! WTH?! So rude!
P.S. Yeah she even called later to “apologize” which was really just more insults. LOL. Not going back there again!
Thanks! I try to eat as healthy as possible and workout because I like to eat!! Helps stave off the pounds for the most part! 😉 Trust me it is NOT easy, I just do the best I can.