Happy Hump Day everyone!! This has to be the best hump day ever since today is my Friday!! Don’t be jealous, I will be chasing my two nieces around for two days while I baby-sit them. Did I mention too that Friday is my birthday?! Yeah I am spending my birthday with my two nieces so it just may be the best birthday ever! Since I am spending the weekend in Cape Cod I tried to be really healthy during the week so I don’t feel too guilty if I indulge a bit on the weekend. I am planning on getting a morning walk in and I am bringing my bike to ride around on. We will be sitting around though and just laughing and talking a lot! So onto the eats.
Breakfast: I am still sticking to my protein shake in the mornings on weekdays because it works for me. On the weekends I have a little more time so I get to make some Eggs over easy and a few slices of bacon. This is a real treat and not something I eat everyday!
Snack: I love this snack because it is something I can grab really quickly at work in between meetings or busy days. It is about 1-2 ounces of cheese slices and 1 cup of grapes. A great boost to get me through till lunch!
Lunch: My normal everyday salad. I really can eat this everyday! Romaine lettuce, cucumber, red onion, tomato and feta cheese.
Snack: I was missing my apples, so glad I can add them back in. My favorites are pink lady and Golden Delicious apples. Also 5 ounces of 0% Fat Free Chobani Greek yogurt with a sprinkle of Sugar Free Jello powder for a little flavor.
Dinner: Since yesterday I got two workouts in I indulged a little but not too much since this is a low carb pizza!! I was lifting 7 50 pound boxes multiple times and moving them all over the building, then I got in an Insanity workout. So I put this together post workout. It is a Joseph’s Brand Fiber, Oat Bran, and Whole Wheat Pita pocket, my homemade pasta sauce, shredded taco cheese, a few slices of pepperoni, and a little bit of sliced Kielbasa. I baked it on a pizza tray on 375 degrees for 10-15 minutes. So good!
What are some of your favorite meals?