Happy Hump Day everyone!! Due to such a busy weekend I feel like I have been just “off” so I am glad to see this week going. Let’s hope the rest goes by a little quicker! The fun part of Wednesday is What I Ate Wednesday! The focus for this month is sensible snacking. How to beat those craving, and prevent them from coming around.
I think it will be fun to come up with some new snack choices. I usually like to do 5-6 small meals throughout the day so not sure if you call them snack but mid-morning meal and mid-afternoon meal help get me through the day and to not make me hungry.
Breakfast: I went with my standard Overnight Oats. For the recipe click here.
Mid-Morning Snack:Pink Lady Apple, Jif to Go Peanut Butter and 2 oz of pecans
Lunch:I went with my standard Salad (toppings change). Romaine Lettuce, Feta Cheese, Red Onion, pineapple and pepperoni.
This protein bar is one of the better pre-packaged bars I have seen. It is made of mostly nuts and other whole foods. I tend to stay aways from bars as I prefer to eat more natural unprocessed foods whenever possible but this helped me get through my Turbo Kick fitness instructor training this weekend.
These are another new favorite. Again not something I would eat everyday but a good thing to mix in and great alternative to chips. They sort of taste like Funyons (not sure on the spelling).
Dinner: I made a Healthy Chicken Parmesan Wrap. Click here for the recipe.
Sorry for being pretty lame with the food this week. I actually for the first time in like six weeks finally have a weekend with no plans. I can not be more excited! I am already planning like a bazillion things I want to do, but hopefully I will have some time to come up with some creative snack ideas for this month.
So head on over to see what everyone else is eating by clicking the below link!